I was happy to see Lakshmi...back...

We shifted to our newly bought flat at
Thiruvanmiyur in December,2009.

From the day of my coming here,I got acquainted with a few persons like the Physician,Flower vendor one male Murugan near Bhavani Medu and another woman Lakshmi near the vegetables market.I buy fruits from Lakshmi frequently and considered  her like my own sister .

Last month I had gone to my physician Dr Capt Prabhu for personal bloodsugar increase with my wife. It was night 9.30 .While waiting in the Clinic, we saw Lakshmi having breathing problems probably bronchial asthma was administered some oxygen or menthol steam  there .  she went to Physician who diagnosed her ,gave her medicines ..While she, being fat ,came out I assisted her sitting down,getting medicines from the pharmacy,saw her name as Lakshmi in the prescription...She went home with difficulty with the tablets etc bought...

I was thinking what happened to Lakshmi and going near market to see if she has come back healthy for last three weeks.Yestetday evening while I was going with my wife near the market saw her sitting on the roadside selling plantains as usual I felt relieved having seen her didnit go to her as my wife was with me.

Today just now I went alone  to the  market for some wrist watch work,saw her .I enquired  about her health ...before that she enquired ...onga udambu eppadi irukku sir..means how is your health sir...I thanked her .found she is ok .and said that physician is like God..she took his medicines,etc. became alright.

I felt happy Lakshmi is back to normal advised her to not expose body to wind,etc and avoid eating banana,c urd,ice cream, etc .She was happy..

This is life ..Lakshmi Is back....

: லட்சுமி வந்தாச்சு
 

Asthma care. Precaution ...immunity...long life...

On 16 th June by 9 .30 AM I had need to go to ATM of Axis Bank,Thiruvanmiyur,Chennai. I had gone to the Medical store to replenish weekly requirements  of medicines plus some Woodward's gripe water for grandchildren in USA As I had not carried required, cash I stepped into the ATM .for cash withdrawal.. Hi..I opened the door found an old man security sitting in the corner There was AC inside...He was counting or cutting some tablets...I asked him his health condition...he said in Tamil he suffers from asthma ...and takes these tablets.He said the cause being pollution in air etc.

I told him it may be due to other allergy like pollen of Parthenium weed,etc found more in Bangalore and in Chennai too I advised him to cut the 4 MG Asthalin  tablets into two and take one piece.   Never in empty stomach...Again he showed some Inhalor...Asthalin...I advised him not to use it or other Inhalers containing betamethasone,etc being steroids which  trigger hypertension later

During talk I advised him as experienced by me to have ventilation in room where he sleeps,avoid AC rooms,avoid eating bananai,ce cream,tamarind, curd,heavy meals,etc Do pranayama or exercise .ir yoga .daily ..Donot drink ice water from fridge .. Donot sleep in daytime...and a few other tips .from personal experience...

Again I told him to sit outside ATM room and get fresh air. 

I also told him asthmatics have immunity towards some other diseases and live longer.  He felt happy...may be I could not help an old person any further.

Perhaps many of our health problems,we Can share the  cure to others and help them .

We read many informative material in net ,media,etc. . daily.. yesterday I saw in newspapers/net that  drinking hot coffee or hot  drinks over 60 degree Celsius is carcinogenic ..   .
Also found ultraviolet rays , other radiations,etc found in Sun rays are harmful..to skin...so also consuming  stale food,vegetables , fast-food,etc...Again  excessive use of sweeteners,etc. Is,harmful Also radiation from cellphone,use of hair dye,etc are in the list among others. It is required we uodate the information and attempt to follow and advise others...There is more evidence about passive exposure to humans from cigarette smoking etc and Government  issues  warning slogans through media. ..and the public should know the matter and avoid smoking....

Prevention is always better than cure....