On 16 th June by 9 .30 AM I had need to go to ATM of Axis Bank,Thiruvanmiyur,Chennai. I had gone to the Medical store to replenish weekly requirements of medicines plus some Woodward's gripe water for grandchildren in USA As I had not carried required, cash I stepped into the ATM .for cash withdrawal.. Hi..I opened the door found an old man security sitting in the corner There was AC inside...He was counting or cutting some tablets...I asked him his health condition...he said in Tamil he suffers from asthma ...and takes these tablets.He said the cause being pollution in air etc.
I told him it may be due to other allergy like pollen of Parthenium weed,etc found more in Bangalore and in Chennai too I advised him to cut the 4 MG Asthalin tablets into two and take one piece. Never in empty stomach...Again he showed some Inhalor...Asthalin...I advised him not to use it or other Inhalers containing betamethasone,etc being steroids which trigger hypertension later
During talk I advised him as experienced by me to have ventilation in room where he sleeps,avoid AC rooms,avoid eating bananai,ce cream,tamarind, curd,heavy meals,etc Do pranayama or exercise .ir yoga .daily ..Donot drink ice water from fridge .. Donot sleep in daytime...and a few other tips .from personal experience...
Again I told him to sit outside ATM room and get fresh air.
I also told him asthmatics have immunity towards some other diseases and live longer. He felt happy...may be I could not help an old person any further.
Perhaps many of our health problems,we Can share the cure to others and help them .
We read many informative material in net ,media,etc. . daily.. yesterday I saw in newspapers/net that drinking hot coffee or hot drinks over 60 degree Celsius is carcinogenic .. .
Also found ultraviolet rays , other radiations,etc found in Sun rays are harmful..to skin...so also consuming stale food,vegetables , fast-food,etc...Again excessive use of sweeteners,etc. Is,harmful Also radiation from cellphone,use of hair dye,etc are in the list among others. It is required we uodate the information and attempt to follow and advise others...There is more evidence about passive exposure to humans from cigarette smoking etc and Government issues warning slogans through media. ..and the public should know the matter and avoid smoking....
Prevention is always better than cure....
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