Asthma.............

Asthma.... I had written in the blog about the Parthenium weed and the pollen grains of the weed causing Asthma....a breathing problem... and continue now… .. My knowledge of asthma is from personal experiences and from reading newspapers, blog, etc.I came to Bangalore from Trichur    Kerala a tropical place in 1960.Bangalore used to be chill and cold being ab3000 sq ft   above sea level. Perhaps, the cold and reduction in atmospheric temperature was one of the causes for asthma occurring to more people in BANGALORE than in other places with tropical climates like Chennai, Tamilnadu. It was found necessary to wear the, woollen sweaters, innerwear such as thick banians...briefs, etc as protection against cold. Otherwise you are likely to get affected by asthma. It is a common sight in BANGALORE seeing persons wearing sweater,coat,cap etc and go outdoors and do not remove them inside the, offices as precaution. It is found the percentage of children affected by asthma is generally hig outh. Although asthma is a serious respiratory disorder, Medical Doctors say proper diagnosis with ordinary tests, and the advice followed, it can be prevented .Many asthmatics lead normal life following the treatment. Some parents hesitate, to take children to Doctors for asthma which is not correct as the suffering of children during bouts of asthma attack are unimaginable and must be tiresome,weakening,etc.Sometimes it is found  difficult for the asthma patients to take any food when they face the breathing problem. Again as against proper medical treatment, resorting to some medicines given by quacks or following some unrecognized system of medicine should be avoided. Incidentally some therapy of swallowing fish containing curing elements is widely advertised and resorted to by many. However its applicability universally as a medicine is unknown. It is also re thecommend by modern physicians not to use inhalers containing steroid outputs such BetamethaSone etc as it would trigger of hypertension slowly in the person. However many Physicians recommend steam therapy involving inhaling of steam using tiny dose of medication to  lungs through mouth .Using small inhalers is recommended and used by a majority. Of course Bronchodilators or sedatives with different brand names are available in market but would not cure the attacks permanently.  They would require to be used daily. The use of Steroid tablets like Betnesol by tapering dosage is also there or by intravenous injections for serious cases requiring immediate relief. The inhalation therapy is found convenient for children, adults, pregnant women, etc...With convincing results. It is also found persons; getting asthma attack should not remain in rooms without required ventilation, and avoid smoke, smoking cigarette, etc as it would accelerate the attack. The attacks are more seen during cold climates, dry climates and places having less of moisture or humidity  in atmosphere and also during winter season. Also cold air which causes bronhoconstriction resulting in airways becoming narrow cause discomfort and difficulty in breathing called asthma. In rare cases asthma is, also found as one of hereditary nature provided both parents are asthmatics...but it is not as a rule. Some preservatives can trigger isolated asthma as also some food like curds, ice cream, banana, etc would trigger asthma as experienced by many. Strenuous exercise can also cause asthma. Generally narrowing of airways, discomfort in breathing, tightness of chest, coughing without phlegm, are felt during the attack and resultant difficulty in taking in any solid or liquid food. In some regions of India they say consumption of tamarind also causes asthma Generally asthma attacks happen in the evenings or night last for 30to 60 minutes and recur after 8 to 10 hours if not treated. Heartburn is, also felt after severe asthma attacks. Gulping fish stuffed with yellow herbal paste us found practiced by many .There are other treatment advertised by saints as old practice using herbs,etc .There are claims of asthma permanently cures after using such herbal medicines. Despite all these discomforts, faced by patients, during attacks, it is found asthma, is not a fatal disease and asthmatics live longer. There are also source of relief many such persons belong to political heads, cinema actors, etc all over the world were asthmatics. The general advice for prevention and control are... Take healthy food, exercise regularly, Remain stress free, Take medicine compliantly , stay away from pollutants, Avoid smoking cigarettes, and do not take health for granted. Above all feel vulnerable and hence turn to spirituality. For treatment use of bronchodilators are there by relaxing and lightening muscles, around airways allowing opening airways. Short acting bronchodilators in form of inhalers are, also found. They give relief by reducing cough, chest tightness and shortness of breath caused by asthma. But use of inhalers containing medication of steroids may be avoided as it might lead to hypertension. It is also advisable to consult a proper physician before taking any medicines . Wishing a healthy asthma free life to all... ..