BP SHORT... story.....
40 lines of BP short story starts at age of forty….
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Hypertension, Hypotension or mental tension
Denote variable Blood Pressure position mention
Of blood the vital red liquid in everybody
Pass through heart vein and many an artery
Measured in MMHg Systolic 120 plus Diastolic 80
Deemed normal level of BP at 40 or eighty
Plus and minus of both BP level
Denote hyper or high-tension rival
At 40 years age young and smart
Pressure of Blood level worry start
Symptoms are many headache, dizziness, and shorttemper
Vertigo accompanies inexplicable experiences we murmur.
Started with hypertension at age 40 top
Diagnosed as mild borderline urban BP
Controlled through minimal drug daily
Envas 2.5 grammes tablets daily.
As age advanced swiftly yearly
Medicines changed the role slowly
Shifted to Ciplar 20 at morning 6.50
Minipress and Atenolol at age of 50
Now the BP Arithmetic at 60
Show systolic 120 and diastolic 80
The sum of both level 200
Fortnightly cost Rs.200
Good morning with Atenolol and amlopidine share
Walking kilometers with company spouse brisk but sure
Meditation. Diet food, yoga practice and garlic ring
End the day with Rampril and perindopril evening.
Advice for BP control increase daily worries
Walking 7 kilometers swift and burn calories
Intake food with less of salt fat and rich fruit
Supplement raw vegetables and no groundnut
Worry is discovered as Doctors say
The cause for any misery of life joy
No less is same for family tension
Stress. Strain adds unto mention
Welcomed the dynasty in density cholesterol
Measured as High and Low density level
Paradise of good style food in earth lost
Atorvastatin allow regain he paradise lost.
Advice for BP patients are many careful but daily
Walking long distances swift and burn calories slowly
Intake of food with less of sodium and potassium fruits
Supplement with fibrous raw vegetable and avoiding nut.
Worry is discovered as Doctors say
Cause for any misery of life joy
No less is same for family tension
Stress strain add up to mention
This is my short and real story
Of Blood pressure universal glory
The normal levels of systolic and diastolic in body
Maintain the safety healthy heart of everybody
P.Vijayaraghavan
Please make corrections if there are errors in figures, names of medicines etc
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